Happy Father's Day

Happy Father's Day

For our father's out there! How to eat like a monkey!

Banana Mash

Equipment:
mixing bowl
fork
measuring cup
measuring spoons
rubber spatula
pie plate

Ingredients:
2 very ripe banas
1 3-ounce package cream cheese
1/4 cup butter, softened
2 Tbsps carob powder or coca
1 Cup chopped nuts
1 Tbsp honey or maple syrup
1 1/2 cups rice cereal

Method:
1. Smash bananas in mixing bowl with fork until mushy.
2. Add cream cheese and butter and smans with banas.
3. Stir in carob or coca, nuts, coconut, and honey until mixture is well blended.
4. Add rice cereal and mix well.
5. Pour mixture onto plate and, using the spatula, spread it out evenly to the edges.
6. You can bite into it now, but for chilling thrills, or thrilling chills, place plate in the freezer and let Smash harden about 2 hours. Cut into squares when ready to eat.